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Resources

Resources for Young People

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Turn2Me

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Spunout

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Mental Health

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My Feelings

Find and learn about things that affect a person from within.

  • All
  • Mental Health
  • Anger
  • Anxiety
  • Bipolar
  • Depression
  • Psychosis
  • Stress

What is Mental Health?

What is recovery in Mental Health?

Self-Care

Perspectives on Recovery

Where to from here

The five ways to well-being

James Fed up of staring at the wall

Getting better

Lauren Realisingit’s not just me

How do I recognise the signs of anxiety?

Are You Anxious to Go to School?

Fight, Flight, Freeze

Bipolar affective disorder

Depression

PersonalityDisorder

Psychosis

Where does stress come from?

Triple A

How can I support a friend who is stressed?

Day to Day Issues

Find and learn about things that affect a person from an external source.

  • All
  • Addiction
  • School/College
  • Covid 19
  • Family
  • Relationships

Feeling Lonely in College

Leaving School friends behind

Personal Responsibilityin College

Exercise, Mental Health and Social Distancing

Supporting a younger sibling

Alcohol and Substance Misuse

Supporting Mental Health while Socially distancing

Navigating Family conflict while working from home

How can I support a friend who is stressed?

Lea ving School friends behind

Exercise, Mental Health and Social Distancing

Feeling lonely in college

Ace tool for grounding

Staying Connected

How to start a conversation with new friends

Brain Drain

Self-care during Covid-19

Anxiety during Covid-19

How to start a conversation with new friends

Ricky: Good Days and Bad days

Worried about making friends in college

Supporting a younger sibling

Managing Cabin fever during lockdown

Navigating Family conflict while working from home
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