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Resources
Youth Voices

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Resources

Resources for Young People

Turn2Me

Spunout

Mental Health

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Escape the Vape

My Feelings

Find and learn about things that affect a person from within.

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Mental Health
Anger
Anxiety
Bipolar
Depression
Psychosis
Stress

What is Mental Health?

What is recovery in Mental Health?

Self-Care

Perspectives on Recovery

Where to from here

The five ways to well-being

James Fed up of staring at the wall

Getting better

Lauren Realisingit’s not just me

How do I recognise the signs of anxiety?

Are You Anxious to Go to School?

Fight, Flight, Freeze

Bipolar affective disorder

Depression

PersonalityDisorder

Psychosis

Where does stress come from?

Triple A

How can I support a friend who is stressed?

Day to Day Issues

Find and learn about things that affect a person from an external source.

All
Addiction
School/College
Covid 19
Family
Relationships

Navigating Family conflict while working from home

Brain Drain

How to start a conversation with new friends

Feeling lonely in college

Anxiety during Covid-19

Ricky: Good Days and Bad days

Exercise, Mental Health and Social Distancing

Lea ving School friends behind

Ace tool for grounding

Self-care during Covid-19

Exercise, Mental Health and Social Distancing

Supporting Mental Health while Socially distancing

Supporting a younger sibling

How to start a conversation with new friends

Feeling Lonely in College

Worried about making friends in college

Personal Responsibilityin College

Navigating Family conflict while working from home

Alcohol and Substance Misuse

Staying Connected

Managing Cabin fever during lockdown

How can I support a friend who is stressed?

Leaving School friends behind

Supporting a younger sibling

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